Exams and Self-care

In the midst of exams, young people are having to manage revision, life in general and their mental health. This can be a challenging and overwhelming time. Here are some helpful tips from our General practitioner and founder, Kaz.

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The Summer Blues

June often marks the start of some sunshine in the UK (although with British weather you can never be sure!)  With the sunshine comes great

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Christmas Blues

Christmas, for a vast amount of people is the most wonderful time of the year; and we hope that for you it is. Unfortunately for

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