Rise And Shine
Supporting Mental Health and Well-being, helping, individuals, groups, families and critical workers to rise and shine. Holding hope for the future.
FREE CHILDREN AUDIO STORY BOOK!
Rise And Shine
Helping individuals, groups, families and business professionals live a happy life.
FREE CHILDREN AUDIO STORY BOOK!
HELPING EXECUTIVES AND EMPLOYEES
Bennu strives to keep life simple by minimizing stress at work and home.
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COVID-19
Support and guidance during these difficult times
OUR HELP

What we do

We are an Arts Therapy organisation providing a team of art, dance, drama and music therapists in schools and organisations. Working with individuals, groups and families. 
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Testimonials from Children and Adults

"The webinar was useful to me learning how to prioritize my mental health. I enjoyed the meditation and found it very calming"
Receptionist
"I feel that it helps me become better in my behaviour, and helps me get back on track whenever I'm angry or sad"
HarryYear 6
"My child has benefited from the sessions and is now better at communicating his feelings and expressing fears and doubts"
Parent
"The being kind to yourself and managing your well-being seminar was relevant. Well presented and encouraging to me"
Teacher
"I think it helps because i can talk about my feelings"
GerryYear 6
"My child started attending arts theraphy sessions because he was getting anxious and upset at things at school and at home. The sessions supported him growing on his strengths and he is a happier child now. Thank you very much"
Parent

How do we help?

While Bennu explores the emotional well-being and support of mental health. We are driven by the need that every child and young person deserves to feel safe, experience the fun of being a child, have dreams, hopes and embrace a world where life is full of opportunities.
Art
Dance
Drama
Music
What is Arts Therapy?

Articles

Exams and Self-care

admin

In the midst of exams, young people are having to manage revision, life in general and their mental health. This can be a challenging and overwhelming time. Here are some helpful tips from our General practitioner and founder, Kaz.

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Contact Us

Let us know how we can help you or your child. Bennu is a place for everyone, so don’t hesitate to get in touch with us.
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