With July marking the start of the long awaited six week summer holiday in the UK, we thought it useful, to share some tips on how to keep your child entertained throughout this time! They may start off the summer holidays all excited but not so long after you hear the all too familiar phrase …
KEEPING YOUR CHILD ENTERTAINED IN THE SUMMER HOLIDAYS Read More »
Hello and welcome to another blog post, we hope you have been keeping great care of yourselves. July marks the start of the long-awaited school summer holidays. For some parents and guardians, you may be looking forward to the holidays as it allows you to spend extended quality time with your children. For others you …
How to Maintain Positive Mental Health During the Summer Holidays Read More »
June often marks the start of some sunshine in the UK (although with British weather you can never be sure!) With the sunshine comes great days out, BBQ’s, holidays, and time spent with love ones however, this isn’t always the case for some. If you find yourself getting down and what can be described as …
Hello and welcome to another blog from us here at Bennu. The month of May marks UK Mental health week, this year’s theme is loneliness. In this post we will be sharing with you what exactly is loneliness? Why may we experience loneliness? What is the difference between feeling lonely and just being alone? How …
As lockdown is easing, shops begin to reopen, some year groups were gradually returning to school (although we are approaching the summer holidays) and society is adjusting to what has been labelled the ‘new normal’. For many, it may be a huge sigh of relief and for some it may bring on anxiety, this also …
Helpful: Coronavirus (COVID-19) Information Useful links on Coronavirus (COVID-19) NHS Information on Coronavirus (COVID-19) UK Government Guidelines and Information on Coronavirus (COVID-19) NHS Advice on Coronavirus and anxiety Useful Links For Mental Health https://www.nhs.uk/using-the-nhs/nhs-services/mental-health-services/ https://www.mind.org.uk Other Useful Blog Posts Taking Care Of Your Child’s Mental Health The Perfect Self-Care Plan Creative Activities to Keep Your Child Entertained …
Dear Reader, We hope that you are keeping well during these uncertain times that we are facing nationally and globally, due to COVID-19. Our thoughts are with you all. We particularly want to specially thank our teachers, NHS staff, social workers and other key workers. Thank you for your dedicated service. To everyone else, we …
Your Mental Health and COVID-19 – How To Keep A Healthy Mind in Self-Isolation Read More »
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The content of this site is copyright-protected and is the property of Bennu