This month is mental health month and the theme according to the mental health foundation is body image – how we feel and think of our bodies. Last year it was found that 30% of all adults have been stressed about their body and felt unable to cope. That can work out to be 1 …
What is Burn out? Burnout is a state of emotional, physical, and mental exhaustion caused by excessive and prolonged stress. It occurs when you feel overwhelmed, emotionally drained, and unable to meet constant demands. As the stress continues, you begin to lose the interest and motivation that led you to take on a certain role …
February is often deemed as the ‘month of LOVE’ for some that may make you smile as you think of your partner, your family and friends. However, for many hearing the word love is just a reminder of how low they feel. BUILT FOR LOVE A lot of the time people are wondering what is …
We are delighted to update you on our first month of 2019. Where we have seen expansion and a greater need for early therapeutic intervention. Throughout the course of this month we’ve experienced some great transformations. People who once didn’t have confidence are now feeling more self-assured, coming out of their outer shell and sharing …
Welcome to Bennu, It is our hope that our readers would have had a great month, however we recognise and acknowledge that for some people this month may have been more difficult than others. November marked a couple of important days on our national calendar, such as ‘Remembrance Sunday’ and ‘Anti-bullying’ week. Here at Bennu, …
Bennu in November. Remembrance Sunday & Anti-bullying week. Read More »
The bird Bennu represents who we are, what we do and what we strive to achieve. Our artistic and creative therapeutic intervention provides a bespoke service, that is designed and tailored to meet the criteria of who we work with. Adhering to a timetable and schedule that meets your needs. We believe every child, young …
Angela Moore : Chair Angela Moore, appointed Head Teacher at St Antony’s Catholic Primary School, Newham in 2013, became the first head of ethnic minority heritage since 1862. With 35 years in education, 25 in leadership across the UK and Jamaica, Angela raises standards and challenges social stigma. St Antony’s is lauded as a ‘School …
http://Read MoreAt Bennu, accessible from www.bennu.org.uk, one of our main priorities is the privacy of our visitors. This Privacy Policy document contains types of information that is collected and recorded by Bennu and how we use it. If you have additional questions or require more information about our Privacy Policy, do not hesitate to contact …
Karen Jones is a Dramatherapist & Clinical Supervisor. “Taking care of oneself is manageable; taking great care is purposeful.” Kaz Jones Throughout her extensive 40-year career, Karen, also known as Kaz, has been deeply immersed in community arts, spearheading innovative projects aimed at addressing the social, emotional, and mental health needs of children, young people, …
“Well-being” A term many of us are familiar with…but have you ever stoped to consider what it actually means? How to go about it? How well-being is linked to your mental health? In todays blog (and the rest of our well-being series this month) we are going to directly answer these questions and unfold well-being. …
What is Well-being? Finding what works for you! #WorldMentalHealthDay Read More »
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The content of this site is copyright-protected and is the property of Bennu